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Wow! Can you believe it’s that time of the year again, Thanksgiving, Christmas, and New Year’s Eve? Do you find yourself getting overwhelmed during the holidays? No, worries, I got you covered!
Below I want to talk to you about how you can survive the holiday season with my 10 Tips-How to Survive the Holidays. It can seem like a harrowing time of year that is even more so for those who find themselves alone, and for the ones of us doing the entertaining. It’s important not to let overwhelm seep in and keep you from enjoying the many gifts and blessings we receive during this time of year.
I love this time of the year even though it can get Harry Caray, so grab a cup of coffee or your favorite beverage and let me help you ease through the holidays.
Here are some tips I have for you:
1. Make a list and check it twice. If you do not have a list already made up, it is time to get started! This is crucial during the holidays. The last thing you need to be thinking about is if you have everything you need for your big night.
2. Prioritize. Spend time with those who matter most to you. Family and friends. Make sure you do not overwhelm yourself trying to fulfill everyone else’s expectations of you.
3. Simplify. There is no need to arrive at every party or gathering with a plate of cookies to eat, or a dish to pass around. Arrive with a smile and be present with those who cross your path. If you don’t like to cook, go with a store-bought dish instead of making something from scratch.
4. Plan. Planning your menu ahead of time can save you a lot of time and heartache. Don’t wait until the day before or the day of to try and figure out what you want to cook and serve. Do this at least a week in advance, I promise you will be glad that you did! A big-time saver!
5. Prepare ahead of time. If you are like me and love to bake from scratch, make foods ahead of time that you can freeze or just pop in the oven the next day. Doing simple things like chopping vegetables up, chopping up nuts, etc. the day before will save you valuable time.
6. Ask for help. This is one of the hardest things for me to do! I know, right? There is no shame in asking for help! I have Rheumatoid Arthritis, so I can’t do the things I use to do and that has been hard for me. Thankfully my youngest daughter has taken over a lot of the cooking I use to do for the holidays. Now, don’t get me wrong, I still bake my cakes and cookies, cause I am not willing to give that up yet! Lol! Oh, and my hubby cleans up what I mess up. Bless his heart!
7. Breathe. Yes, breathe and try to get in a little exercise. I know, I know. Who has the time you are probably saying to me as you are reading this? It doesn’t have to be a long process, just do some stretching, breathing exercises, etc. The reason for this is when we get stressed out or anxious, we tend to hold our breath or breathe very shallowly.
8. Laughing is the best medicine. Yep, you read this one right. Laughing reduces your stress levels, soothes tension, helps you breath deeper, improves your immune system, improves your mood, relieves pain, plus more! Who would ever think laughing could do so much good?🤔
9. Be grateful. Stop and think about all of the things you should be grateful for. Be thankful to God for your good health, your family, and your friends. Not to mention all of the things that you should be grateful for throughout the year. Try writing down 6-8 things you are grateful for in your life. Try it, you will be surprised how much better you will feel.
10. Spend some time relaxing. Yeessss, honey, be good to yourself. All the cooking and cleaning, hosting, etc. It’s time to do something good and kind just for YOU! Put on your list to get a gift card for a massage if someone asks what you would like for Christmas. You can always put that little bug in your hubby’s ear.😉
We all know it! Christmas time is a stressful time for a lot of us. It’s a time of the year that seems to drain us of our energy and motivation. It’s a time when we feel the need to prove ourselves as great wives, moms, daughters, or whatnot.
So, it is very important that you be good to yourself and others during this time of stress. Make sure to take time for yourself to decompress to keep from getting too stressed out. Please don’t be afraid or ashamed to ask for help if things are getting to be too much for you. It’s ok to ask for help and your family will be glad to pitch in, I promise!
Happy Holidays to you and your family!